MINH PHAM-COSTELLO

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Ensuring Long-Term Success for Your Morning Routine

February 02, 2024

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The Art of Anticipating and Planning for Obstacles:

Life is pretty unpredictable, isn't it? Just when you think you have everything sorted out, a last-minute task pops up, or unexpected distraction comes in our way. So, over here, our first step is to understand and accept that obstacles aren't setbacks, they're a part of our intricate journey. They're like the surprise question in an exam you've been diligently preparing for. They are there to prove how well-prepared and adaptive you are!

Let's take a deep breath and dive into a reflective pool, where we identify potential hindrances in our day - those tasks, events, or thoughts that can cause our well-planned morning to veer off track. Our ally in this step? Winston Churchill! What? Yes, you read that right. His famous quote, “Let our advance worrying become advance thinking and planning” is the reminder we need in our journey ahead.

Develop a mindset that views challenges as opportunities for growth and learning, and see how this shift in perspective transforms the way you approach your morning routine. Write down a motivational mantra or affirmation focusing on resilience and adaptability. Celebrate every tiny victory, cultivate consistency, and remember, a little reward can be a fabulous motivator.
Anticipate, plan, prepare, and remember - by doing this, you’re not just preparing for the day ahead, but growing into a more resilient, competent version of you.

And here we are, my incredible friends—at the finish line of our morning makeover journey. Take a moment, breathe it in. Neatly nestled in our hands are the lessons we've learned, the myths we've shattered, the habits we've created, and the mornings we've reclaimed. But what shines brightest of all is the reflection of who we've become through this challenge - fierce, focused, and fearless morning maestros. And if there is one thing I want you to remember beyond this challenge, beyond the basking glow of Day 7, remember this: You are the author of your mornings, the painter of your first light, the master of your destiny. No matter where your journey takes you, never forget the power you wield when you take control of your mornings.

One last thing - give yourself a round of applause. You did it! Here's to dreaming. Here's to daring. Here's to mornings reborn—and lives transformed. Here's to YOU, my shining stars.

Can you believe it's been a whole week? Seven mornings of discovery, growth, and taking those crucial first steps into the light of new beginnings. And if there's one golden nugget of truth we've unearthed together, it's this gem by Rachel Jo:

"Morning routines are the secret weapon to taking control of your day and achieving your goals."

We've been on this remarkable journey together but let's face it, you didn't come this far to only come this far, right? You're here to play the long game, to make those glorious morning habits stick. And I've got two tips for you: anticipating obstacles and regular reflections.

Take Time To Review Your Morning Routine Regularly

Creating routines and habits for your mornings is truly a game-changer, allowing you to effortlessly move forward without exerting a ton of energy or time. But here's the thing: it can also be a double-edged sword if you're focusing on the wrong things and doing stuff that doesn't align with your goals.

Once we settle into a routine, it's like autopilot kicks in, and we forget to stop and ask ourselves if it's still serving us as well as it could. We keep going, even when circumstances change, and that's why it's crucial to set aside some time every now and again to review our routines and habits. This includes your fabulous new morning routine.

So, here's the plan: mark that calendar and reserve a little time every few weeks or months to assess your routine. It won't take long, I promise, and the payoff will be priceless. Life is ever-changing, and so are we. Our routines should adapt with us. Just because something worked wonders for us in the past doesn't mean it will continue to do so. And that's where the power of self-reflection comes into play.

When you sit down to review your morning routine (or any routine you've been working on), ask yourself the golden question: Is it working? And I mean, is it really working well? If it is, my friend, keep on doing what you're doing. But if it's not quite hitting the mark, don't fret. It's time to make some tweaks and changes until you find a routine that fits like a glove at this particular moment in time.

Another approach is to identify what you absolutely love and what, well, let's say doesn't exactly float your boat about your new morning routine. Adapt it accordingly until you come as close as possible to enjoying every single aspect of it while still achieving the results you desire.

Remember, our morning routines are like living entities. They change and evolve as we do. So embrace those changes as a sign that you're making progress and moving in the right direction. Keep refining and improving your morning routine, and don't be afraid to mix up your goals along the way. Perhaps you initially made exercise a priority in the morning, but as you grow fitter and find time for it later in the day, your focus may shift to meditation or learning a new language. Your morning routine can adapt alongside you.


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I'm Minh, your Career,
Money and Success Coach.

I help women break through their income plateau without burnout so they can live the life of their dream. 

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© Minh pham-costello 2023  |  Photos by social squares & Unsplash

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