MINH PHAM-COSTELLO

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Reach for the Stars: Transform Yourself by Setting Audacious Goals (and Achieving Them!)

december 5, 2023

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The Incredible Power of Extraordinary Goals







Hello my friend, Welcome to your audacious and star-reaching journey. Let's talk about extraordinary goals for a moment. You know, those big, bold, heart-skipping-a-beat kind of goals that seem light years away. Goals so audacious, they pull your dreams into sharp focus and make the world's spin faster.

They're not for the faint-hearted, because the pursuit of these goals necessitates a paramount transformation within you. They call on you to step up your game, broaden your skill set, deepen your courage, and grow beyond your current level. Your comfort zone becomes a distant memory as you rally all your resources mental, emotional, spiritual to go after these goals.

Now, let me tell you a secret. These bigger-than-life goals don't just alter the trajectory of your life. They change you – as a person, as an achiever, as a dreamer. As you commit to the journey of an extraordinary goal, you’ll find yourself building more than just the muscle to reach it. You’ll build resilience and character. You’ll become more driven, more focused, more strategic. Your self-belief and confidence flourish, nourished by the seeds of your extraordinary goals.

And when you finally conquer these goals? You’re not the same person anymore - you're a mélange of lessons learned, challenges met, victories savored. You step onto the peak of achievements, viewing the world through a new lens tinged with possibilities. A spark ignites, illuminating your purpose, urging you to aim even higher next time, and to inspire others with your journey.

Sounds exhilarating right? Yet, we know setting your eyes on such grand targets can seem daunting. Trust me, I've been there. But, let's not forget that any significant journey starts with a small step.

Break Extraordinary Goals Down into Small, Achievable Steps



To reach your extraordinary goal, let’s break it down together into manageable, bite-sized tasks. Think of your journey as a collection of tiny goals to be conquered one by one, each propelling you closer to the widespread wings of your dreams.

For example, if you aspire to run a marathon, you don’t just lace up your shoes and go for it. You break it down into smaller achievable goals, like running a certain number of miles continuously, then gradually ramping up the distance. Each of these “mini goals” and their small victories chalk up on your journey towards the marathon finish line.

And listen, it's okay if your journey doesn’t go as planned. Life happens, right? But remember, the key is to keep moving forward, adjusting your sails based on the winds of life changes. Adaptability and perseverance can become your trusted companions in this exciting journey.

The road to achieving extraordinary goals is paved with intentional acts. Every small step, every scheduled action, taps into the power of incremental progress. Consistency, day in and day out is what fills the gap between your dreams and reality.

You see, your path to extraordinary goals doesn't have to feel like an insurmountable mountain. With the strategy of breaking goals down into achievable tasks, you’re setting up a ladder to climb to your dreams, rung by rung. This approach nurtures your progress, builds momentum, and ultimately leads you to your extraordinary goal.

Harnessing the Power of Habits to Reach Stellar Goals



Hey there, dreamer!

it’s super easy to obsess over the end result when you're chasing these big dreams. But genuine, sustainable success isn't about that last banner moment. It's how you approach and manage every single day to reach that crescendo.

I want to share my secret with you - I don't chase results; I build habits. Focusing on daily habits and consistent actions brings about long-term growth. It's the systematic journey that makes your goals inevitable, not just an overnight hustle.

Think about it. Crafting a thriving business isn't solely about magnificent sales figures or hitting the top of the market charts. It's about networking consistently, tracking your metrics, and optimizing your operations - bit by bit, every single day. Aiming to champion health and wellness? Let's talk about meal prepping, regularly moving your body, and prioritizing good sleep - again, consistent habits!

The magic lies in identifying these goal-fuelling habits and making them an intricate part of your routine. And heck yeah, let's celebrate sticking to these habits even more than hitting those fleeting metrics!

Attach your new habits to your daily routines, like flowing into a yoga sequence post your morning coffee or scheduling a business call on your commute. And remember, these powerful habits can birth extraordinary results with compound interest over time. Trust the process, my friend, and nurture your patience along the way.

Setting habits in place forms sturdy stepping stones on your pathway to your ambitious goals. Light the fire of diligence, and build those habits, day by day. And before you know it, you're not just inching closer to your result - you are living it!

Embracing Discomfort in Pursuit of Your Dreams



Now, let’s discuss something that can sneakily sabotage your incredible goal journey - cognitive dissonance. Sounds like a mouthful, right? Put simply, it’s the discomfort or tension we feel when our beliefs, attitudes, or behaviors conflict.

When you decide to go after that audacious goal, cognitive dissonance might sneak in like an uninvited guest. It can create a turbulent dissonance between the person you currently are and the power-packed version of you who can absolutely smash that mammoth goal. This internal clash can stir up discomfort, seed doubt, and make you question your capabilities.

Cognitive dissonance can be sneaky, putting up roadblocks in ingenious ways:
  • Cooking up excuses to avoid action
  • Underplaying your goal’s importance
  • Opting for a less intense goal demanding lesser growth
  • Tossing the goal aside as unrealistic

But hey, I need you to know this - you have the power to harness this discomfort when pursuing your extraordinary goals:
  • Recognize the discomfort as normal - it's a surefire sign of growth.
  • Hold onto your long-term vision rather than dwelling on temporary discomfort.
  • Regularly remind yourself about why your goal pulls your heartstrings.
  • Fragment your goal into tiny steps that don't feel intimidating.
  • Celebrate small victories to reinforce your capability of succeeding.
  • Rope in friends for heartfelt support and accountability.
  • Visualize the victorious moment when you've achieved your goal.
  • Don't punish yourself over setbacks. The cruise to dreams can get choppy. Persist, persevere, and power through the discomfort.

Persistently embracing and working through this discomfort eventually dissolves these roadblocks. Reaching those milestones, you’ll metamorphose into the person who is more than capable of achieving your extraordinary goal. Embrace this discomfort as a sign of growth. An exhilarating leap leading you on an incredible journey.

Enjoy the Flow of Life and Dreams



It's all kinds of wonderful to aim for the stars, but here's the truth—we need a good dose of flexibility and adaptability in our journey. Like surfers on an ocean wave, we need to ride the unexpected turns. It’s these twists and tumbles that make the journey memorable. We've all been there, trust me.

Looking ahead, there are many reasons why you might have to shift that goalpost:
  • When life gives you a plot twist: Like when you’ve planned a grand trip around the world, only to decide a cozy nook of your own sounds more exciting. Hey, it's okay to change lanes.
  • When another door opens: You might be deep into one goal when another, even glitterier opportunity knocks. When it does, fling that door wide open!
  • When life throws a high ball: An unexpected illness, a tight budget, or other barriers— we’ve all hit them. Yet, they don't mean freezing your goal—just getting a bit creative about accomplishing it.
  • When burnouts loom: Holding onto super-ambitious goals can kindle burnout. When times get tough, go easy on yourself. Press that refresh button, and give yourself the chance to bounce back stronger.
  • When you evolve: As we grow, dreams and desires that once thrilled us can lose their charm. And that's perfectly fine—it just means you're growing.

So how can we cultivate this all-important flexibility?
  • Use short-term goals as stepping stones to long-term ones. They allow you to shift lanes without losing your way.
  • Make a habit of pausing, pondering, and reassessing if you still connect with your goals.
  • Hatch a Plan B. Because sometimes, pivoting to a backup plan is better than grinding to a halt.
  • Focus on the grand masterpiece, let the masterpiece of your dream weave together and don’t be caught up by specifics or deadlines.
  • Patience, my friend, is key. When circumstances change, remind yourself, that you're not failing—you're adapting.

The Joy of Small Wins



In our quest for gargantuan goals, let's not forget to savor every tiny victory. Achieving a monumental goal is like running a marathon—it takes time, grit, and an inexhaustible supply of internal 'go-juice'. If you’re only waiting for the finish line, the journey itself can be exhausting. Celebrate every small win—it's like stopping to admire the scenery along your marathon route.

Savoring the small victories is a power move:
  • It symbolizes your progress, a little sign from the universe that you're on the right track.
  • It's like rocket fuel: knocking off smaller tasks boosts your confidence and fires you up to tackle the hefty ones.
  • It brings joy to your journey. After all, if you’re waiting to only celebrate at the end, you are missing out on countless joyous moments in between.

Look for moments of progress—completing a goal blueprint, a week of sticking to workouts, finishing the first phase of a project, or a fruitful brainstorming session. Every victory, tiny, or substantial, deserves a fist pump and a 'well done, me!'

Do not forget, that even a string of small pebbles can create massive ripples. So, delight in your small and significant triumphs, for they make the journey to big dreams much more enjoyable.

The Seasons of Life and Dreams



We all know that our targets can change with the various chapters in life. Goals that ignited your soul at one time might need readjustments as new life events unfold. That’s the rhythm of life and dreams, and learning to dance to it, is a part of the grand ballet.

Maybe in your roaring 20s, scoring your dream job, trotting across the globe, seeking your better half were your to-dos. Things can shift as you step into the next decade when a cozy home or a cute, noisy bundle becomes your focus. It's the same later in life when priorities may flip around based on your health, family, or personal aspirations.

Through all these twists and turns, being flexible with your dreams is key. It's all about acknowledging when the season has changed and adjusting your dreams to align with your current life circumstances. Do not beat yourself up for not pursuing past dreams, instead pour that energy in embracing the beauty of now.

Giving Your All to Your Dreams
When you dream of extraordinary things, remember that they require extraordinary commitment. That's the unwritten rule of dream-chasing. It’s almost like a pact you make with your dreams—to show up, every day, and give it your best shot.

Why Full-on Commitment Rocks
Extraordinary goals require an extraordinary commitment that transforms you fundamentally. That massive shift only happens when you pour in every ounce of your passion. Anything less might leave you stuck in halfway land.

Think of it this way; if you give half, you get half. But if you give it your all, the universe aligns to help you realize your dreams. Isn't that a way better deal?

Fuelling the 'Go' in You
  • Here are some ways you can stoke that flame of commitment:
  • Share your dream with your loved ones. They'll be your cheer squad, rooting for you every step of the way.
  • Break down your dream into tiny, achievable steps. Crossing off each one feels amazing, trust me.
  • Embrace the hustle by making your dream pursuits a part of your daily schedule.
  • Have a coach or mentor keeping tabs on your progress. A little accountability never hurts.
  • Use apps to keep track of your goals. It’s thrilling to see your dream materializing, bit by bit.
  • Scribble down your goals every morning. It’s a reaffirmation of yourself and the universe.

Words to Live by



"A true warrior, a true champion, goes beyond the easy. They choose the right path, no matter how challenging it is." - Robin Sharma.

"To move on, you have to decisively say, 'No matter how hard this is, I won't let this get the best of me. I'm moving on.'" - Joel Osteen.

Total commitment is a potent mix of courage and resilience. It going after your spectacular dreams without settling for anything less. So, pour your heart into your dreams, and prepare to be awed by what you're capable of achieving.


Overcoming Fear and Resistance
Treading the path of your mighty dreams will, at times, feel like wandering in uncharted, scary territory. Moments of fear and resistance aren't just inevitable—they're part of this adventure.

Does your heart pound with a mix of anxiety and excitement? It's a sign you're about to break out of your comfort zone and leap into the magnificent unknown. You might find yourself battling procrastination, distraction, and self-doubt—all of which are shadows of fear.

But here's the thing. You're not alone. We've all had those nights wondering if we've bitten off more than we can chew. Is this dream too ambitious? Too big? Do I even have what it takes?

When those questions creep in, confront your fears. Ask yourself: "What am I really scared of?" Failure, maybe? Or is it a nagging feeling of unworthiness? Once you put a face to your fear, it loses its power.

Now repeat after me: "I am capable of achieving incredible things!" Silence that pesky inner critic. You are a powerhouse, don't let anyone—even yourself—tell you otherwise. Progress, not perfection, is your mantra.

Ever thought of repainting fear as excitement? The nervous jitters, and butterflies in the stomach—all signs of how deeply you care and want this. Let this thrill be your fuel.

Next time you feel the wave of resistance, don't fight it. Ride it with a single small step forward. Turn your intention into action. Cherish those wins, no matter how tiny. Each one is a validation of your grit.

Visualize your future self—the one who has chased down your dream. Remind yourself: the extraordinary prize awaiting at the end is worth fighting the fear for. Keep your eyes locked on that prize.

Courage, dear friend, is not the absence of fear but the triumph over it. Wave goodbye to your comfort zone and take those bold steps toward your grand vision. Your doubts do not define you—don't stop trying. Because the only way to fail is not to try at all.

Staying Motivated: The Long Haul
Let's get real—extraordinary goals test our grit through challenges, setbacks—and even those frustrating plateaus. Keeping the motivation blazing is crucial but tricky.

The next time you find your motivation evaporating, take a pause. Reconnect with your purpose, the burning 'why' behind your goal. Focus on the positive ripple effect your achievement will create. Appreciating the bigger picture of your dream will rekindle your drive.

Celebrate. Each. Victory. Every tiny stride forward deserves applause. Revel in the satisfaction of every small effort. Reflect on the journey you've already conquered. These mini-milestones—are sparks that keep your motivation alive.

Seek daily inspiration in motivational books, videos of people braving adversity or even quotes that speak to your soul. Surround yourself with stories of passion, courage, and resilience—let them stoke your fire.

Share your journey. Be it an understanding friend or a reliable mentor, having someone to share your progress with can be a massive motivation booster. Their words of encouragement can give you that extra nudge right when you need it.

Believe in your prowess—know that you're capable, talented, and downright deserving to chase your dream. When self-doubt creeps in, arm yourself with empowering mantras and affirmations, and cultivate an unwavering belief in your abilities.

When your motivation takes a dip (which it will trust me), cut yourself some slack. Ups and downs are part and parcel of the journey. The aim is to keep moving forward, one little step at a time, powered by your unending desire to achieve the extraordinary. Armed with consistent effort and belief in yourself, no obstacle will be big enough to halt your journey.

Trust your journey, trust yourself, and above all, trust the magic of the beginning. Courageously continue your pursuit, for you are embarking on a journey of extraordinary dreams. No matter how far the destination seems, every step you take brings it closer. And guess what? You've got this!

Reach for the Stars: Champions of Our Destinies
And, there you have it, my friend—the blueprint for transforming yourself by setting and, most importantly, achieving your audacious goals. As we journey through life, let's constantly remind ourselves that our dreams, our monster-size goals—those are the stars we're reaching for. They give meaning to our existence, adding depth to our stories.

Just as an artist knows that each brush stroke contributes to the final masterpiece—understand that each daunting challenge faced, each tiny victory savored, each setback overcome—are your brush strokes. They're adding beautiful colors and textures to your grand picture.

The journey towards your audacious dreams is like a roller coaster ride. It will indeed be a thrill, packed with nerve-racking drops, energizing climbs, and exhilarating twists and turns. But remember, it's not just about zooming towards the finishing line but also savoring the ride. Bask in the journey, for it's the journey that molds us.

Sketch yourself a roadmap for your audacious dreams—but be unafraid to redraw it when necessary. Dive into the resistance, and dance with your fears. Don't just dream, dream extraordinarily. Cherish the small wins as much as huge accomplishments—they're the lifelines of your journey. And, when your motivation wanes, draw it from the deep wells of your purpose, your 'why'.

So, let's raise a toast—to grit, to courage, to dancing with fears, to celebrating victories, to audacious dreams, and to becoming the champions of our destinies. To you and me and each of us who dares to reach for the stars. Because that's where we truly belong.

Go on now, set your sights on that star—if you can dream it, you can absolutely, most definitely do it. Here's to the extraordinary you, bursting with potential to reach the stars. So, anchor yourself in courage, unfurl your sails of ambition, keep your compass pointed toward your extraordinary dreams, and embark on this exciting adventure. I'm over the moon to be part of your journey, and I can't wait to cheer you on as you conquer your boundless potential and bring your once-distant dreams right within your grasp.

And remember, when you're out there, reaching for the stars—be sure to soak in the celestial glow, for it's reflections of your own brilliance. Dream big, believe bigger—and you'll find the universe converging to make it happen.

Here's to you—the dreamer, the believer, the achiever. So, take a deep breath, spread your wings, and let your journey to the stars begin. After all, the sky is not the limit; it’s just the beginning. Your commitment, courage, and charisma will take you places even stars can't fathom. I'll be right here, cheering you on—watching you transform, watching you reach for the stars, watching you become a star yourself.

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I'm Minh, your Career,
Money and Success Coach.

I help women break through their income plateau without burnout so they can live the life of their dream. 

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